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1,500 kcal Meal Plans by Goal

A popular lower-calorie target for weight loss plans with high-protein and vegetarian options. Pick a goal first, then use More options if you want a different supermarket or diet type.

Current calorie target:1,500 kcal/dayChange filters
Weight Loss1,500 kcal

1,500 kcal Weight Loss plan

Find a weight loss plan at this calorie target, then choose the store that fits your weekly shop.

Generic UK supermarket£30–40/week estimateStandard diet
Budget Fat Loss1,500 kcal

1,500 kcal Budget Fat Loss plan

Find a budget fat loss plan at this calorie target, then choose the store that fits your weekly shop.

Generic UK supermarket£20–30/week estimateStandard diet
High Protein Low Cal1,500 kcal

1,500 kcal High Protein Low Cal plan

Find a high protein low cal plan at this calorie target, then choose the store that fits your weekly shop.

Generic UK supermarket£30–40/week estimateStandard diet
Cheap Student1,500 kcal

1,500 kcal Cheap Student plan

Find a cheap student plan at this calorie target, then choose the store that fits your weekly shop.

Generic UK supermarket£20–30/week estimateStandard diet
Cheap High Protein1,500 kcal

1,500 kcal Cheap High Protein plan

Find a cheap high protein plan at this calorie target, then choose the store that fits your weekly shop.

Lidl£20–30/week estimateStandard diet
Low Effort1,500 kcal

1,500 kcal Low Effort plan

Find a low effort plan at this calorie target, then choose the store that fits your weekly shop.

Generic UK supermarket£20–30/week estimateStandard diet

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Use the full plan browser to combine supermarket, diet, calories, budget and effort without landing on a default Aldi or weight loss plan first.

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