Weight Loss1,800 kcal
1,800 kcal Weight Loss plan
Find a weight loss plan at this calorie target, then choose the store that fits your weekly shop.
1,800 kcal Meal Plans by Goal
A flexible target for weight loss, maintenance-style dieting and busier training weeks. Pick a goal first, then use More options if you want a different supermarket or diet type.
Current calorie target:1,800 kcal/dayChange filters
Budget Fat Loss1,800 kcal
1,800 kcal Budget Fat Loss plan
Find a budget fat loss plan at this calorie target, then choose the store that fits your weekly shop.
High Protein Low Cal1,800 kcal
1,800 kcal High Protein Low Cal plan
Find a high protein low cal plan at this calorie target, then choose the store that fits your weekly shop.
Gym Beginner1,800 kcal
1,800 kcal Gym Beginner plan
Find a gym beginner plan at this calorie target, then choose the store that fits your weekly shop.
Cheap Student1,800 kcal
1,800 kcal Cheap Student plan
Find a cheap student plan at this calorie target, then choose the store that fits your weekly shop.
Cheap High Protein1,800 kcal
1,800 kcal Cheap High Protein plan
Find a cheap high protein plan at this calorie target, then choose the store that fits your weekly shop.
Low Effort1,800 kcal
1,800 kcal Low Effort plan
Find a low effort plan at this calorie target, then choose the store that fits your weekly shop.
Busy Professional1,800 kcal
1,800 kcal Busy Professional plan
Find a busy professional plan at this calorie target, then choose the store that fits your weekly shop.
Want a different combination?
Use the full plan browser to combine supermarket, diet, calories, budget and effort without landing on a default Aldi or weight loss plan first.
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