Muscle Gain2,000 kcal
2,000 kcal Muscle Gain plan
Find a muscle gain plan at this calorie target, then choose the store that fits your weekly shop.
2,000 kcal Meal Plans by Goal
Useful for maintenance, gym beginner plans and modest muscle-gain targets. Pick a goal first, then use More options if you want a different supermarket or diet type.
Current calorie target:2,000 kcal/dayChange filters
Gym Beginner2,000 kcal
2,000 kcal Gym Beginner plan
Find a gym beginner plan at this calorie target, then choose the store that fits your weekly shop.
Budget Bodybuilding2,000 kcal
2,000 kcal Budget Bodybuilding plan
Find a budget bodybuilding plan at this calorie target, then choose the store that fits your weekly shop.
Cheap Student2,000 kcal
2,000 kcal Cheap Student plan
Find a cheap student plan at this calorie target, then choose the store that fits your weekly shop.
Cheap High Protein2,000 kcal
2,000 kcal Cheap High Protein plan
Find a cheap high protein plan at this calorie target, then choose the store that fits your weekly shop.
Low Effort2,000 kcal
2,000 kcal Low Effort plan
Find a low effort plan at this calorie target, then choose the store that fits your weekly shop.
Busy Professional2,000 kcal
2,000 kcal Busy Professional plan
Find a busy professional plan at this calorie target, then choose the store that fits your weekly shop.
Want a different combination?
Use the full plan browser to combine supermarket, diet, calories, budget and effort without landing on a default Aldi or weight loss plan first.
Browse matching plans