Choose your supermarket

High Protein Vegetarian Meal Plans by Supermarket

Vegetarian plans with stronger protein anchors such as Greek yogurt, eggs, cottage cheese, tofu and pulses. Pick the supermarket next so the diet type no longer defaults to Aldi.

Current diet type:High Protein VegetarianChange filters
Generic UK supermarket1,800 kcal

Generic High protein veg plan

Uses average UK supermarket pricing when you do not want a named-store plan.

Generic UK supermarket£30–40/week estimateVegetarian
Aldi1,800 kcal

Aldi High protein veg plan

Best for lower-cost staples, simple shops and budget meal prep.

Aldi£20–30/week estimateVegetarian
Lidl1,800 kcal

Lidl High protein veg plan

Useful for budget-friendly plans built around familiar staples.

Lidl£20–30/week estimateVegetarian
Tesco1,800 kcal

Tesco High protein veg plan

Good for broader ranges, easy swaps and Clubcard-style shopping.

Tesco£30–40/week estimateVegetarian
Asda1,800 kcal

Asda High protein veg plan

A practical option for family-friendly staples and larger shops.

Asda£30–40/week estimateVegetarian
Sainsbury's1,800 kcal

Sainsbury's High protein veg plan

Useful when you want wider premium and own-brand choice.

Sainsbury's£40–55/week estimateVegetarian
Morrisons1,800 kcal

Morrisons High protein veg plan

Good for familiar UK meals and flexible weekly shops.

Morrisons£30–40/week estimateVegetarian

Want a different combination?

Use the full plan browser to combine supermarket, diet, calories, budget and effort without landing on a default Aldi or weight loss plan first.

Browse matching plans