About MealPrep.org.uk
MealPrep.org.uk helps UK shoppers turn calorie targets, supermarket choices and diet preferences into practical weekly meal plans with recipes, macros, PDFs and shopping lists.
Editorial Approach
Guides are written for realistic UK supermarket shopping and reviewed for clarity, usefulness and safety. Nutrition pages prioritise familiar ingredients, repeatable meals, visible portion guidance and links to relevant plan hubs rather than extreme dieting rules.
Health and nutrition content is general information only. It is not medical advice, diagnosis or treatment, and it should not replace guidance from a qualified healthcare professional.
Sources and Review Dates
Priority nutrition pages include source notes where NHS guidance or other public health references are used. Pages with health, calorie or nutrition advice show a material review date so readers can see when the guidance was last checked.
Product pages and Amazon UK affiliate guides are kept separate from medical claims. Affiliate links may earn commission, but recommendations are written around buyer fit, materials, storage, reheating and everyday meal-prep use.