Busy weeks
A plan arrives before the shop, so you are not rebuilding meals from scratch.
MealPrep+ waitlist
Weekly meal planning, already sorted before you shop.
MealPrep+ is the next step for MealPrep.org.uk: a simple weekly service that sends you a fresh meal plan, recipes and shopping list built around your supermarket, budget, calorie target and food preferences.
What it is
A weekly plan without the weekly planning session.
The free site is great when you want to choose a plan yourself. MealPrep+ is for people who want that decision made easier each week, with fresh ideas and a shopping list ready before the supermarket run.
- A fresh 7-day meal plan matched to your goal and preferred supermarket.
- Calories, protein estimates and simple portions for each day.
- A grouped shopping list built for normal UK supermarket aisles.
- Prep notes for busy weeks, leftovers and freezer-friendly meals.
- Easy swaps when a food, budget or schedule does not fit.
Built for real weeks
Who MealPrep+ is for
UK supermarkets
Meals are designed around familiar ingredients from Aldi, Lidl, Tesco, Asda and other UK shops.
Clear goals
Weight loss, high protein, budget cooking, family meals and lower-effort weeks all need different plans.
Less waste
Repeated ingredients and grouped shopping lists make the basket easier to use up.
How it would work
From preferences to shopping list
- Choose your setup.Tell us your supermarket, goal, diet style, budget and household size.
- Get the plan.Receive a realistic week of meals with calories, protein estimates and prep notes.
- Shop once.Use a grouped list with repeated ingredients, simple swaps and fewer one-off extras.
MealPrep+ · Coming soon
Get next week's personalised plan automatically.
MealPrep+ is a planned low-cost service that would send a fresh weekly meal plan and shopping list built around your supermarket, budget, calories and protein target. Join the waitlist to tell us this saved effort would be useful.
Each week, subscribers would receive:
- A personalised 7-day meal plan
- Shopping list organised by supermarket
- Estimated weekly food cost
- Calories and protein for every meal
- Meal prep instructions
- Ingredient substitutions
- Plans tailored to Tesco, Aldi, Lidl, Asda and more
No payment today. You're simply joining the waitlist.
No payment today
The waitlist helps decide whether MealPrep+ should be built first, and what it should include. Joining means you want updates if the service launches.