Weight Loss1,500 kcal
Weight Loss Meal Plan
Start with a weight loss plan, then adjust calories if needed.
Generic UK Supermarket Meal Plans by Goal
Uses average UK supermarket pricing when you do not want a named-store plan. Pick the goal first, then open the suggested plan or change calories before choosing.
Current supermarket:Generic UK supermarketChange filters
Budget Fat Loss1,500 kcal
Budget Fat Loss Meal Plan
Start with a budget fat loss plan, then adjust calories if needed.
High Protein Low Cal1,500 kcal
High-Protein Low Calorie Plan
Start with a high protein low cal plan, then adjust calories if needed.
Muscle Gain2,500 kcal
Muscle Gain Meal Plan
Start with a muscle gain plan, then adjust calories if needed.
Gym Beginner1,800 kcal
Gym Beginner Meal Plan
Start with a gym beginner plan, then adjust calories if needed.
Budget Bodybuilding2,000 kcal
Wholegrain Weekly Budget Bodybuilding Plan
Start with a budget bodybuilding plan, then adjust calories if needed.
Cheap Student1,800 kcal
Budget-Smart Weekly Cheap Student Plan
Start with a cheap student plan, then adjust calories if needed.
Cheap High Protein1,800 kcal
Cheap High-Protein Meal Plan
Start with a cheap high protein plan, then adjust calories if needed.
Low Effort1,800 kcal
Simple High-Protein Low Effort Plan
Start with a low effort plan, then adjust calories if needed.
Busy Professional1,800 kcal
Busy Professional Meal Plan
Start with a busy professional plan, then adjust calories if needed.
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