Choose Your Goal

Waitrose Meal Plans By Goal

Best for premium produce, higher-welfare proteins and quality-focused weekly shops. Pick the goal first, then open the suggested plan or change calories before choosing.

Current supermarket:WaitroseChange filters
Weight Loss1,500 kcal

Waitrose Moderate Budget Standard Prep Weight Loss Plan

Start with a weight loss plan, then adjust calories if needed.

Waitrose£40–55/week estimateStandard diet
High Protein Low Cal1,500 kcal

Waitrose Moderate Budget Batch Cook High Protein Low Calorie Plan

Start with a high protein low cal plan, then adjust calories if needed.

Waitrose£40–55/week estimateStandard diet
UK supermarket staples arranged for a weekly meal plan

Not Available For This Choice Yet

We do not have a Budget Fat Loss, Muscle Gain, Gym Beginner, Budget Bodybuilding, Cheap Student, Cheap High Protein, Low Effort and Busy Professional plan for Waitrose yet. The plan browser can show the closest alternatives across other supermarkets.

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