Generic UK Supermarket1,500 kcal
Vegan Low Calorie Meal Plan
Uses average UK supermarket pricing when you do not want a named-store plan.
Vegan Low Calorie Meal Plans by Supermarket
Plant-based plans built around tofu, beans, lentils, chickpeas, oats, rice, potatoes and vegetables. Choose the supermarket you use to see matching plans while keeping this diet type.
Current diet type:Vegan Low CalorieChange filters
Aldi1,500 kcal
Aldi Vegan Low Calorie Plan
Best for lower-cost staples, simple shops and budget meal prep.
Lidl1,500 kcal
Lidl Vegan Low Calorie Plan
Useful for budget-friendly plans built around familiar staples.
Tesco1,500 kcal
Tesco Vegan Low Calorie Plan
Good for broader ranges, easy swaps and Clubcard-style shopping.
Asda1,500 kcal
Asda Vegan Low Calorie Plan
A practical option for family-friendly staples and larger shops.
Sainsbury's1,500 kcal
Sainsbury's Vegan Low Calorie Plan
Useful when you want wider premium and own-brand choice.
Morrisons1,800 kcal
Morrisons Vegan Low Calorie Plan
Good for familiar UK meals and flexible weekly shops.
Waitrose1,600 kcal
Waitrose Vegan Low Cal Meal Plan
Best for premium produce, higher-welfare proteins and quality-focused weekly shops.
Ocado1,600 kcal
Ocado Vegan Low Cal Meal Plan
Best for online grocery planning, scheduled deliveries and wide M&S-backed ranges.
M&S1,600 kcal
M&S Vegan Low Cal Meal Plan
Best for premium convenience, prepared ingredients and smaller high-quality baskets.
Co-Op1,500 kcal
Co-Op Vegan Low Cal Meal Plan
Useful for local top-up shops, convenience staples and simple smaller-basket meal prep.
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