Paid PDF meal plans

Six weeks of dinners, planned for you

Four downloadable 6-week meal plans for two, built around Aldi and Lidl. Each one has a weekly planner, a shopping list organised by aisle, 24 dinner recipes with the nutrition worked out, cupboard basics, ingredient swaps and a blank planner to keep going after week six.

A printable weekly meal plan and shopping list beside prepared meals
Single plans — £9.99 each

Pick your supermarket and goal

Bundles

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Named after Aldi and Lidl only to describe where the ingredients are bought. MealPrep.org.uk is not affiliated with, endorsed by, or connected to either supermarket.

One-off purchases only — no subscriptions, memberships or licence keys.