Lidl · PDF meal plan

The Lidl Bundle

Both Lidl 6-Week Plans

Get both Lidl dinner and high-protein plans for under £15—switch between them weekly based on your mood or training week. Same Lidl dinners, double the choice and flexibility.

Who it's for: For Lidl shoppers who want both everyday and high-protein weeks to switch between — cheaper than buying the two plans separately.

Buy now

Not happy with it? Email mealprep.org.uk@proton.me within 14 days of purchase and we'll give you a full refund.

A printable weekly meal plan and shopping list beside prepared meals
In this bundle

What you get

The Lidl Dinner Plan

6-Week Dinner Plan for Two · 37 pages

The Lidl High-Protein Plan

6-Week High-Protein Plan for Two · 41 pages

What you're getting

Why choose this plan

  • Six weeks planned — from shopping to table, no weekly decisions
  • Curated recipes — chosen for taste, cost, and supermarket availability
  • One-off purchase — no subscription, no hidden charges
  • Instant download — use it tonight, no waiting
Questions answered

Frequently asked

Will I actually cook all these recipes?

These recipes are chosen for taste and simplicity—most take under 30 minutes. The six-week structure lets you swap recipes freely if your mood or schedule changes. Treat it as a flexible guide, not a rigid commitment.

How much money will I save?

A typical dinner at Lidl for two costs around £3–5 in ingredients, and these recipes are built to stay within that budget — so the 48 dinners come to roughly £140–240 in ingredients across the six weeks. How much you save depends on what you'd otherwise spend: cooking from a plan is generally cheaper than takeaways or eating out, and planning ahead cuts the food you buy and don't use.

Can I adapt recipes for my family size?

Yes. These recipes are written for two, with ingredient quantities easy to halve or double. Most dinners scale proportionally—just adjust portions and cooking time slightly.

What if I don't like Lidl?

The recipes use Lidl brands and own-label products, but most ingredients are common enough to swap across supermarkets without losing much on cost or quality.

Your win

What you get for £14.99

Less planning

Every week

No weekly meal planning, shopping-list juggling, or dinner-time panic

Lower food bills

£3–5 a dinner

Recipes built to a supermarket budget, so you buy what you'll actually use

Recipes

48 dinners

Mix and match to keep meals interesting

Instant access

Download now

No waiting—use tonight or print for future weeks

More 6-week plans

Other PDF plans

Named after Lidl only to describe where the ingredients are bought. MealPrep.org.uk is not affiliated with, endorsed by, or connected to Lidl.

One-off purchase — no subscription, membership or licence key. Delivered by Lemon Squeezy straight after checkout, for personal use.