Cottage Cheese on Wholemeal Toast with Tomato
A vegetarian breakfast for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 349 kcal, 27g protein, 43g carbs, 9g fat and 6g fibre per serving (approximate)
- About 5 minutes, preparation and cooking
- Estimated cost £1.08–£1.81 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 150g cottage cheese
- 2 slices of wholemeal bread
- 6 cherry tomatoes
- black pepper, to taste
Method
- Toast or warm the wholemeal bread.
- Slice cherry tomatoes.
- Layer cottage cheese and cherry tomatoes evenly, then add black pepper to taste.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
Contains, based on the usual UK form of each ingredient: Cereals containing gluten, Milk. May contain, depending on the product: Sesame, Soybeans. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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