Frozen Edamame Beans with Sea Salt
A vegan snack for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 182 kcal, 17g protein, 13g carbs, 8g fat and 8g fibre per serving (approximate)
- About 5 minutes, preparation and cooking
- Estimated cost £0.76–£1.68 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 150g frozen edamame beans
- sea salt, to taste
Method
- Cook the frozen edamame beans in boiling water for 3-4 minutes, then drain.
- Sprinkle with sea salt to taste and eat warm, or cool and chill for later.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
Contains, based on the usual UK form of each ingredient: Soybeans. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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