Protein Waffles with Greek Yogurt and Berries
A vegetarian breakfast for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 562 kcal, 52g protein, 50g carbs, 17g fat and 8g fibre per serving (approximate)
- About 15 minutes, preparation and cooking
- Estimated cost £1.75–£2.60 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 30g whey protein powder
- 50g wholemeal flour
- 2 eggs
- 100ml oat milk
- 100g low-fat Greek yogurt
- 60g frozen mixed berries
Method
- Whisk whey protein powder, wholemeal flour, eggs and oat milk into a smooth batter and leave it to stand for 2 minutes.
- Cook in a preheated waffle iron until golden and crisp, in batches if needed. No waffle iron? Cook the batter as pancakes in a lightly greased non-stick pan, 1-2 minutes per side — they will not be crisp, but they still taste good.
- Serve with low-fat Greek yogurt and frozen mixed berries.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
Contains, based on the usual UK form of each ingredient: Cereals containing gluten, Eggs, Milk. May contain, depending on the product: Soybeans. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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