Salmon Fillet with New Potatoes and Green Beans
A pescatarian lunch for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 525 kcal, 36g protein, 45g carbs, 25g fat and 7g fibre per serving (approximate)
- About 20 minutes, preparation and cooking
- Estimated cost £4.47–£4.99 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 150g salmon fillet
- 200g new potatoes
- 100g green beans
- 1 lemon
- 1 tsp olive oil
Method
- Boil the new potatoes in lightly salted water until tender, then drain if needed.
- Meanwhile, cook the salmon fillet in a non-stick pan over medium heat until opaque and it flakes easily. Add green beans and cook until tender.
- Serve the new potatoes with salmon fillet, green beans, lemon and olive oil, then season to taste.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
Contains, based on the usual UK form of each ingredient: Fish. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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