Banana and Peanut Butter on Rice Cakes
A vegan snack for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 269 kcal, 7g protein, 45g carbs, 9g fat and 5g fibre per serving (approximate)
- About 3 minutes, preparation and cooking
- Estimated cost £0.37–£0.51 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 1 banana
- 1 tbsp peanut butter
- 2 rice cakes
Method
- Slice or portion banana as needed.
- Top rice cakes with banana and peanut butter and serve.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Cooked rice is stricter: chill it within an hour, keep it for a day at most and reheat it only once. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
Contains, based on the usual UK form of each ingredient: Peanuts. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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