Turkey Mince Bolognese with Wholemeal Pasta

A dinner for one. Quantities are for a single portion; multiply them to batch cook.

At a glance

  • 738 kcal, 60g protein, 93g carbs, 12g fat and 17g fibre per serving (approximate)
  • About 25 minutes, preparation and cooking
  • Estimated cost £3.16–£3.49 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.

Ingredients

  • 200g lean turkey mince
  • 90g wholemeal pasta (dry weight)
  • 1 standard tin of tomatoes
  • 1 onion
  • 3 garlic cloves
  • 1 tsp mixed herbs

Method

  1. Cook the pasta according to its packet instructions, then drain if needed.
  2. Meanwhile, cook the lean turkey mince in a non-stick pan over medium heat, stirring, until browned and hot through. Add tomatoes, onion and garlic and cook until tender.
  3. Fold the cooked pasta through the pan, stir in mixed herbs, and heat through before serving.

Making it ahead

Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.

Allergens

Contains, based on the usual UK form of each ingredient: Cereals containing gluten. May contain, depending on the product: Eggs. This is not a label check and is not an allergen-free guarantee; always read the packaging.

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