Browse All UK Meal Plans

1000 plans covering every goal, supermarket, and diet. Take the quiz to get matched β†’

1000 plans
Weight Loss

Aldi Weight Loss Meal Plan β€” 1,500 kcal

Aldi~1500 kcalΒ£20–30/wkStandard
Weight Loss

Aldi Weight Loss Meal Plan β€” 1,800 kcal

Aldi~1800 kcalΒ£20–30/wkStandard
Weight Loss

Aldi Vegetarian Weight Loss Plan β€” 1,500 kcal

Aldi~1500 kcalΒ£20–30/wkStandard
Vegetarian
Weight Loss

Aldi Vegan Weight Loss Plan β€” 1,800 kcal

Aldi~1800 kcalΒ£20–30/wkBatch cook
Vegan
Weight Loss

Tesco Weight Loss Meal Plan β€” 1,500 kcal

Tesco~1500 kcalΒ£30–40/wkStandard
Weight Loss

Tesco Weight Loss Meal Plan β€” 1,800 kcal

Tesco~1800 kcalΒ£30–40/wkStandard
Weight Loss

Tesco Vegetarian Weight Loss Plan β€” 1,800 kcal

Tesco~1800 kcalΒ£30–40/wkStandard
Vegetarian
Weight Loss

Asda Weight Loss Meal Plan β€” 1,500 kcal

Asda~1500 kcalΒ£30–40/wkLow
Weight Loss

Asda Weight Loss Meal Plan β€” 1,800 kcal

Asda~1800 kcalΒ£30–40/wkStandard
Weight Loss

Asda Vegan Weight Loss Plan β€” 1,500 kcal

Asda~1500 kcalΒ£30–40/wkStandard
Vegan
Weight Loss

Sainsbury's Weight Loss Meal Plan β€” 1,500 kcal

Sainsbury's~1500 kcalΒ£40–55/wkStandard
Weight Loss

Sainsbury's Weight Loss Meal Plan β€” 1,800 kcal

Sainsbury's~1800 kcalΒ£40–55/wkStandard
Weight Loss

Sainsbury's Vegetarian Weight Loss Plan β€” 1,500 kcal

Sainsbury's~1500 kcalΒ£40–55/wkStandard
Vegetarian
Weight Loss

Lidl Weight Loss Meal Plan β€” 1,500 kcal

Lidl~1500 kcalΒ£20–30/wkStandard
Weight Loss

Lidl Weight Loss Meal Plan β€” 1,800 kcal

Lidl~1800 kcalΒ£20–30/wkBatch cook
Weight Loss

Lidl Vegetarian Weight Loss Plan β€” 1,800 kcal

Lidl~1800 kcalΒ£20–30/wkStandard
Vegetarian
Weight Loss

Morrisons Weight Loss Meal Plan β€” 1,500 kcal

Morrisons~1500 kcalΒ£30–40/wkStandard
Weight Loss

Morrisons Weight Loss Meal Plan β€” 1,800 kcal

Morrisons~1800 kcalΒ£30–40/wkStandard
Weight Loss

Morrisons Vegan Weight Loss Plan β€” 1,500 kcal

Morrisons~1500 kcalΒ£30–40/wkStandard
Vegan
Weight Loss

Aldi Quick Weight Loss Plan β€” 1,800 kcal

Aldi~1800 kcalΒ£20–30/wkMinimal
Weight Loss

Tesco Batch Cook Weight Loss Plan β€” 1,500 kcal

Tesco~1500 kcalΒ£30–40/wkBatch cook
Weight Loss

Asda Pescatarian Weight Loss Plan β€” 1,800 kcal

Asda~1800 kcalΒ£30–40/wkStandard
Pescatarian
Weight Loss

Sainsbury's Vegan Weight Loss Plan β€” 1,800 kcal

Sainsbury's~1800 kcalΒ£40–55/wkBatch cook
Vegan
Weight Loss

Lidl Vegan Weight Loss Plan β€” 1,500 kcal

Lidl~1500 kcalΒ£20–30/wkStandard
Vegan
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UK Meal Plan Hubs

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Complete Plan Index

Every free UK meal plan, grouped by goal.

Weight Loss118 plans
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Body Recomp30 plans
Gym Beginner30 plans
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Cheap Student75 plans
Cheap High Protein30 plans
Low Effort60 plans
Busy Professional60 plans
Vegetarian Low Cal45 plans
Vegan Low Cal45 plans
High Protein Veg45 plans
Pescatarian30 plans
Maintenance30 plans
Anti-Inflammatory30 plans
Menopause Nutrition30 plans
Endurance & Running30 plans
Cutting Phase30 plans