Lean Beef Jerky
A snack for one. Quantities are for a single portion; multiply them to batch cook.
At a glance
- 164 kcal, 13g protein, 14g carbs, 4g fat and 1g fibre per serving (approximate)
- About 1 minutes, preparation and cooking
- Estimated cost £2.40–£5.60 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.
Ingredients
- 50g lean beef jerky
Method
- No preparation needed — eat as it comes.
Making it ahead
Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.
Allergens
No regulated allergen is listed for the usual UK form of these ingredients. May contain, depending on the product: Cereals containing gluten, Sesame, Soybeans. This is not a label check and is not an allergen-free guarantee; always read the packaging.
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