Frozen Greek Yogurt and Berry Bark

At a glance

• 157 kcal, 15g protein, 18g carbs, 3g fat and 2g fibre per serving (approximate)
• About 5 minutes, preparation and cooking
• Estimated cost £0.65–£1.27 per serving. This is an estimate from representative UK own-brand prices (reviewed 2026-10-05), not a live supermarket price; see how cost estimates work.

Ingredients

• 150g low-fat Greek yogurt
• 60g frozen mixed berries
• 1 tsp honey

Method

1. Line a tray or shallow container with baking paper.
2. Spread the low-fat Greek yogurt over the paper in an even layer about 1cm thick.
3. Scatter frozen mixed berries and honey over the top and press them in lightly.
4. Freeze flat for at least 3-4 hours, until solid.
5. Break into shards and serve straight from the freezer. Keep any leftovers frozen.

Making it ahead

Cool it, get it into the fridge within one to two hours and eat it within two days; freeze portions you will not reach in time. Reheat until steaming hot all the way through. How we handle food safety.

Allergens

Contains, based on the usual UK form of each ingredient: Milk. This is not a label check and is not an allergen-free guarantee; always read the packaging.

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Used in these meal plans

• Aldi Weight Loss Meal Plan — 1,800 kcal
• Lidl High-Protein Low Calorie Plan — 1,800 kcal
• Aldi Muscle Gain Meal Plan — 2,000 kcal